ForgeIQ™

AI-powered fitness analytics from your own data

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Avg Sleep

Body Composition

Weight Trend

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Body Fat %

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Lean Mass

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Nutrition

Calories

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Protein (g)

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Carbs (g)

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Fat (g)

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Water Intake (L)

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Activity & Performance

Daily Steps

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Cardio (min)

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Workout Frequency

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Wellness & Recovery

Sleep (hrs)

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Mood

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Energy

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Hunger

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Recovery

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Stress

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